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The Left Turn
When Mother–also known as my boss on Monday through Friday–asked me this morning if I wanted to take lunch to go for a walk in the woods, I hesitated at […]
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The Lengths We Go to Belong
With days getting ever more crowded, I have taken to getting my daily movement in during the early morning hours to free up some time in the afternoons. This is […]
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I Am Value
This past weekend I spent some time with one of my favorite teachers learning her masterful ways. We spent some time in a state known as “presence”, or what athletes […]
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Imperfect Comedy
They say to follow your bliss; do what makes you truly happy. I think one of the greatest challenges in this here human experience is clearing away all of the […]
View ArticleWhat They Do
“She looks bigger. You think she gained weight?” I have a question repeating to me over and over again that I wish I could answer: why do we care? Why [...]
View ArticleWith Reckless Abandon
Shoulders relaxed. Hands open and reaching from chest to lower back. Breath heavy and steady. Bold heart beat. Rapid foot movement off the ground. Spring in my step. Exhilaration. Freedom. [...]
View ArticleDare to Be Enough
Brené Brown rapidly became one of my favorite public figures after I watched a TED talk she gave on vulnerability. She researches vulnerability and shame and how the willingness to [...]
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